Calories in Seeds of Change Hanalei vegetarian chicken teriyaki frozen entree

300Calories
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Nutrition Facts Seeds of Change Hanalei vegetarian chicken teriyaki frozen entree

Amount Per 1 tray
Calories 300 Kcal (1256 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Sodium 770mg 32%
Total Carbs 47g 16%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 19g 38%
Vitamin C 15mg 25%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 284 g
  • Cal: 15 %
  • Fat: 5.4 %
  • Carb: 15.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (12%)
  • Protein (25.3%)
Seeds of Change Hanalei vegetarian chicken teriyaki frozen entree Good and Bad Points
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