Calories in Seeds of Change Moroccan lentil tagine frozen entree

32Calories
How many calories should you eat?
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Nutrition Facts Seeds of Change Moroccan lentil tagine frozen entree

Amount Per 1 tray
Calories 32 Kcal (134 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 760mg 32%
Total Carbs 52g 17%
Sugars 15g 60%
Dietary Fiber 8g 32%
Protein 10g 20%
Vitamin C 22.5mg 38%
Vitamin A 0.8mg 26%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 284 g
  • Cal: 1.6 %
  • Fat: 12.3 %
  • Carb: 17.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (22.5%)
  • Protein (12.5%)
Seeds of Change Moroccan lentil tagine frozen entree Good and Bad Points
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