Calories in IN-N-OUT Burger Hamburger with onion

Serving size

390Calories

Full IN-N-OUT Burger Menu Nutrition

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How many calories should you eat?

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Amount Per 243 g
Calories	390 Kcal (1633 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Sodium	650mg	27%
Total Carbs	39g	13%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	16g	32%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	3%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 243 g

Cal: 19.5 %
Fat: 29.2 %
Carb: 13 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (43.7%)
Protein (16.4%)

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