Calories in Natures Own Hamburger roll

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Natures Own Hamburger roll

Amount Per 1 bun
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 230mg 10%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 6g 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 240 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (14.3%)
  • Protein (19%)
Natures Own Hamburger roll Good and Bad Points
Add your comment
User Reviews of hamburger roll
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top