Calories in Compliments Hamburger hearty meals lasagna

Serving size

130Calories

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Amount Per 0.04 package
Calories	130 Kcal (544 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.2g	1%
Sodium	760mg	32%
Total Carbs	27g	9%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin C	6mg	10%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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14 mins

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14 mins

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36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 38 g

Cal: 6.5 %
Fat: 1.5 %
Carb: 9 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.2%)
Fat (6.8%)
Protein (12%)

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