Calories in Country Kitchen Hamburger

502Calories
How many calories should you eat?
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Nutrition Facts Country Kitchen Hamburger

Amount Per 6.3 oz
Calories 502 Kcal (2102 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Cholesterol 72mg 24%
Sodium 563mg 23%
Total Carbs 34g 11%
Protein 22g 44%
Vitamin C 0.1mg 0%
Iron 4.2mg 23%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 502 calories

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% RDI of Main Nutrition Facts

25%
of RDI* (502 calories) 178.61 g
  • Cal: 25.1 %
  • Fat: 43.1 %
  • Carb: 11.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (52.9%)
  • Protein (18.5%)
Country Kitchen Hamburger Good and Bad Points
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