Calories in Country Kitchen Hamburger

Serving size

502Calories

Full Country Kitchen Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 6.3 oz
Calories	502 Kcal (2102 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	72mg	24%
Sodium	563mg	23%
Total Carbs	34g	11%
Protein	22g	44%
Vitamin C	0.1mg	0%
Iron	4.2mg	23%
Calcium	16.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 502 calories

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% RDI of Main Nutrition Facts

25%

of RDI* (502 calories) 178.61 g

Cal: 25.1 %
Fat: 43.1 %
Carb: 11.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Fat (52.9%)
Protein (18.5%)

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