Calories in Simply to Go Ham & swiss on rye

420Calories
How many calories should you eat?
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Nutrition Facts Simply to Go Ham & swiss on rye

Amount Per 1 sandwich
Calories 420 Kcal (1758 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 1380mg 58%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 29g 58%
Vitamin C 9mg 15%
Vitamin A 7mg 233%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 0 g
  • Cal: 21 %
  • Fat: 23.1 %
  • Carb: 13.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.9%)
  • Fat (32.8%)
  • Protein (28.2%)
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