Calories in Subway Ham, swiss, green pepper, onion, spinach

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Ham, swiss, green pepper, onion, spinach

Amount Per 1 sandwich
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 480mg 20%
Total Carbs 23g 8%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 12mg 20%
Vitamin A 8mg 267%
Iron 1.4mg 8%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 0 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (22.4%)
  • Protein (31.8%)
Add your comment
User Reviews of ham, swiss, green pepper, onion, spinach
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top