Calories in Subway Egg white, bacon, shredded cheese, bp, gp, ro, spinach, and sweet onion sauce

210Calories
How many calories should you eat?
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Nutrition Facts Subway Egg white, bacon, shredded cheese, bp, gp, ro, spinach, and sweet onion sauce

Amount Per 1 muffin
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 590mg 25%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 14g 28%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 1.4mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 10 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (20.4%)
  • Protein (25.3%)
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