Calories in Silver Mine Subs Ham - small or 1/2 medium

71Calories
How many calories should you eat?
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Nutrition Facts Silver Mine Subs Ham - small or 1/2 medium

Amount Per 60 g
Calories 71 Kcal (297 kJ)
Calories from fat 26.1 Kcal
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Cholesterol 29mg 10%
Sodium 714mg 30%
Total Carbs 1.4g 0%
Protein 10g 20%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 60 g
  • Cal: 3.6 %
  • Fat: 4.5 %
  • Carb: 0.5 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (38%)
  • Protein (56.3%)
Silver Mine Subs Ham - small or 1/2 medium Good and Bad Points
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