Calories in Speedway Ham salad wedge

340Calories
How many calories should you eat?
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Nutrition Facts Speedway Ham salad wedge

Amount Per 156 g
Calories 340 Kcal (1424 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 1110mg 46%
Total Carbs 38g 13%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 156 g
  • Cal: 17 %
  • Fat: 27.7 %
  • Carb: 12.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (44.3%)
  • Protein (14.2%)
Speedway Ham salad wedge Good and Bad Points
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