Calories in Amato's Sandwich Shop Ham salad italian sandwich

750Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Amato's Sandwich Shop Ham salad italian sandwich

Amount Per 1 large, oz
Calories 750 Kcal (3140 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 11g 55%
Cholesterol 75mg 25%
Sodium 2770mg 115%
Total Carbs 74g 25%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 32g 64%
Vitamin C 82.5mg 138%
Vitamin A 0.3mg 9%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 750 calories

Let's Burn 750 Calories!

% RDI of Main Nutrition Facts

38%
of RDI* (750 calories) 527.31 g
  • Cal: 37.5 %
  • Fat: 64.6 %
  • Carb: 24.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (47.1%)
  • Protein (16%)
Amato's Sandwich Shop Ham salad italian sandwich Good and Bad Points
Add your comment
User Reviews of ham salad italian sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top