Calories in Subway Ham and turkey, lettuce, lite mayo and sweet onion sauce
370Calories
Amount Per 1 sandwich | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 30mg | 10% | |
Sodium | 1075mg | 45% | |
Total Carbs | 50g | 17% | |
Sugars | 16g | 64% | |
Dietary Fiber | 2g | 8% | |
Protein | 18g | 36% | |
Vitamin A | 0.8mg | 27% | |
Iron | 2.7mg | 15% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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