Calories in Subway Ham and turkey, lettuce, lite mayo and sweet onion sauce

370Calories
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Nutrition Facts Subway Ham and turkey, lettuce, lite mayo and sweet onion sauce

Amount Per 1 sandwich
Calories 370 Kcal (1549 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 1075mg 45%
Total Carbs 50g 17%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 0 g
  • Cal: 18.5 %
  • Fat: 13.8 %
  • Carb: 16.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (22.9%)
  • Protein (20.4%)
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