Calories in D Angelos Ham pokket no cheese

317Calories
How many calories should you eat?
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Nutrition Facts D Angelos Ham pokket no cheese

Amount Per 1 pokket
Calories 317 Kcal (1327 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 3mg 1%
Potassium 286mg 6%
Total Carbs 61g 20%
Sugars 18g 72%
Dietary Fiber 6g 24%
Protein 13g 26%
Vitamin A 1mg 33%
Iron 1.4mg 8%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 317 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 240 g
  • Cal: 15.9 %
  • Fat: 6.2 %
  • Carb: 20.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (10.8%)
  • Protein (15.7%)
D Angelos Ham pokket no cheese Good and Bad Points
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