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ham + pineapple - thin

Calories in Panago Pizza Ham + pineapple - thin

Serving size

150Calories

Full Panago Pizza Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 85 g
Calories	150 Kcal (628 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.5g	13%
Sodium	300mg	13%
Total Carbs	20g	7%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 85 g

Cal: 7.5 %
Fat: 7.7 %
Carb: 6.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (27.3%)
Protein (24.2%)

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