Calories in Generic Ham or pork with gravy (mixture)

119Calories

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Nutrition Facts Generic Ham or pork with gravy (mixture)

Amount Per 100 g
Calories 119 Kcal (498 kJ)
Calories from fat 44.73 Kcal
% Daily Value*
Total Fat 4.97g 8%
Saturated Fat 1.79g 9%
Cholesterol 46mg 15%
Sodium 264mg 11%
Potassium 192mg 4%
Total Carbs 2.75g 1%
Sugars 1.07g 4%
Dietary Fiber 0.1g 0%
Protein 14.7g 29%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 100 g
  • Cal: 6 %
  • Fat: 7.6 %
  • Carb: 0.9 %
  • Prot: 29.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Fat (38.5%)
  • Protein (51.3%)
Generic Ham or pork with gravy (mixture) Good and Bad Points
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