Calories in Generic Ham or pork and potatoes with cheese sauce (mixture)

157Calories

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Nutrition Facts Generic Ham or pork and potatoes with cheese sauce (mixture)

Amount Per 100 g
Calories 157 Kcal (657 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Saturated Fat 3.85g 19%
Cholesterol 34mg 11%
Sodium 531mg 22%
Potassium 290mg 6%
Total Carbs 8.3g 3%
Sugars 2.27g 9%
Dietary Fiber 0.6g 2%
Protein 10.33g 21%
Vitamin C 4.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 100 g
  • Cal: 7.9 %
  • Fat: 14 %
  • Carb: 2.8 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.9%)
  • Fat (52.9%)
  • Protein (26.1%)
Generic Ham or pork and potatoes with cheese sauce (mixture) Good and Bad Points
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