Calories in Compliments Ham old fashioned black forest whole

60Calories
How many calories should you eat?
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Nutrition Facts Compliments Ham old fashioned black forest whole

Amount Per 9 slices
Calories 60 Kcal (251 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 640mg 27%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 9g 18%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 55 g
  • Cal: 3 %
  • Fat: 2.3 %
  • Carb: 0.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (29%)
  • Protein (58.1%)
Compliments Ham old fashioned black forest whole Good and Bad Points
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