Calories in Generic Ham off the bone, single slice

123Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Generic Ham off the bone, single slice

Amount Per 100 g
Calories 122.81 Kcal (514 kJ)
Calories from fat 31.58 Kcal
% Daily Value*
Total Fat 3.51g 5%
Saturated Fat 1.75g 9%
Cholesterol 52.63mg 18%
Sodium 105.26mg 4%
Total Carbs 5.26g 2%
Protein 17.54g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 123 calories

Let's Burn 123 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 100 g
  • Cal: 6.1 %
  • Fat: 5.4 %
  • Carb: 1.8 %
  • Prot: 35.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.6%)
  • Fat (28.1%)
  • Protein (56.3%)

Food With Similar Nutrition To Generic Ham off the bone, single slice

Generic Ham off the bone, single slice Good and Bad Points
Add your comment
User Reviews of ham off the bone, single slice
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top