Calories in Generic Ham off the bone, single slice

123Calories

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Nutrition Facts Generic Ham off the bone, single slice

Amount Per 100 g
Calories 122.81 Kcal (514 kJ)
Calories from fat 31.58 Kcal
% Daily Value*
Total Fat 3.51g 5%
Saturated Fat 1.75g 9%
Cholesterol 52.63mg 18%
Sodium 105.26mg 4%
Total Carbs 5.26g 2%
Protein 17.54g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 100 g
  • Cal: 6.1 %
  • Fat: 5.4 %
  • Carb: 1.8 %
  • Prot: 35.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.6%)
  • Fat (28.1%)
  • Protein (56.3%)
Generic Ham off the bone, single slice Good and Bad Points
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