Ham egg cheese breakfast burritos Calories

Calories in SONIC Ham egg cheese breakfast burritos

Serving size

440Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 burrito
Calories	440 Kcal (1842 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	9g	45%
Cholesterol	330mg	110%
Sodium	1630mg	68%
Total Carbs	37g	12%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	26g	52%
Vitamin A	3mg	100%
Iron	3.6mg	20%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

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48 mins

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49 mins

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2 hour

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% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 183 g

Cal: 22 %
Fat: 35.4 %
Carb: 12.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.2%)
Fat (45.1%)
Protein (22.7%)

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SONIC Ham egg cheese breakfast burritos Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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