Calories in Stewarts Ham, egg and cheese on a hard roll

357Calories
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Nutrition Facts Stewarts Ham, egg and cheese on a hard roll

Amount Per 1 sandwich
Calories 357 Kcal (1495 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 215mg 72%
Sodium 1040mg 43%
Total Carbs 33g 11%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 30 g
  • Cal: 17.9 %
  • Fat: 24.6 %
  • Carb: 11 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (40%)
  • Protein (23.3%)

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