Calories in Honey Dew Donuts Ham, egg and cheese english muffin sandwich

320Calories
How many calories should you eat?
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Nutrition Facts Honey Dew Donuts Ham, egg and cheese english muffin sandwich

Amount Per 2 fl oz
Calories 320 Kcal (1340 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 190mg 63%
Sodium 1120mg 47%
Total Carbs 28g 9%
Sugars 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 59.2 g
  • Cal: 16 %
  • Fat: 23.1 %
  • Carb: 9.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (41.8%)
  • Protein (23.5%)
Honey Dew Donuts Ham, egg and cheese english muffin sandwich Good and Bad Points
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