Calories in Generic Ham- deli ham thin .5 oz slice

114Calories

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Nutrition Facts Generic Ham- deli ham thin .5 oz slice

Amount Per 100 g
Calories 114.29 Kcal (479 kJ)
Calories from fat 64.29 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 35.71mg 12%
Sodium 835.71mg 35%
Potassium 192.86mg 4%
Protein 14.29g 29%
Iron 142.9mg 794%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 100 g
  • Cal: 5.7 %
  • Fat: 11 %
  • Carb: 0 %
  • Prot: 28.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)

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