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ham chi peng with red bean filling deep fried

Ham chi peng with red bean filling deep fried Calories

Calories in SG Ham chi peng with red bean filling deep fried

Serving size

296Calories

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How many calories should you eat?

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Weight

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Amount Per 1 piece
Calories	296 Kcal (1239 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	9g	45%
Sodium	280mg	12%
Total Carbs	45g	15%
Dietary Fiber	2g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 296 calories

Let's Burn 296 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (296 calories) 80 g

Cal: 14.8 %
Fat: 16.9 %
Carb: 15 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (33.1%)
Protein (6.7%)

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