Calories in Schlotzskys Ham & cheese the original-style (medium)

730Calories
How many calories should you eat?
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Nutrition Facts Schlotzskys Ham & cheese the original-style (medium)

Amount Per 1 sandwich
Calories 730 Kcal (3056 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 12g 60%
Cholesterol 113mg 38%
Sodium 2979mg 124%
Total Carbs 78g 26%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (730 calories) 14.8 g
  • Cal: 36.5 %
  • Fat: 41.5 %
  • Carb: 26 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (33.2%)
  • Protein (24.1%)
Schlotzskys Ham & cheese the original-style (medium) Good and Bad Points
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