Calories in Hot Pockets Ham & cheese snack size

200Calories
How many calories should you eat?
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Nutrition Facts Hot Pockets Ham & cheese snack size

Amount Per 1 piece
Calories 200 Kcal (837 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 410mg 17%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 4.9 g
  • Cal: 10 %
  • Fat: 12.3 %
  • Carb: 8.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (36%)
  • Protein (14%)
Hot Pockets Ham & cheese snack size Good and Bad Points
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