Calories in Olgas Kitchen Ham & cheese olga on jaff bread (with os)

520Calories
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Nutrition Facts Olgas Kitchen Ham & cheese olga on jaff bread (with os)

Amount Per 1 serving
Calories 520 Kcal (2177 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 1260mg 53%
Total Carbs 65g 22%
Dietary Fiber 3g 12%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 100 g
  • Cal: 26 %
  • Fat: 21.5 %
  • Carb: 21.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (24.1%)
  • Protein (26.1%)

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Olgas Kitchen Ham & cheese olga on jaff bread (with os) Good and Bad Points
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