Calories in FamilyMart Ham cheese mayo roll
137Calories
Amount Per 1 roll | |||
Calories | 137 Kcal (574 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Sodium | 299mg | 12% | |
Total Carbs | 19g | 6% | |
Protein | 4g | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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