Calories in Tubbys Ham cheese large

Serving size

310Calories

Full Tubbys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	310 Kcal (1298 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	18mg	6%
Potassium	92mg	2%
Total Carbs	35g	12%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	17g	34%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 240 g

Cal: 15.5 %
Fat: 18.5 %
Carb: 11.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (34.2%)
Protein (21.5%)

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Tubbys Ham cheese large Good and Bad Points

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10 Healthier Alternatives

To Tubbys Ham cheese large

1030
Calories
Per 1 sandwich

Large roast beef, turkey, and ham (no cheese)
DiBellas

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