Calories in Hungry Howies Ham & cheese calzone

Serving size

950Calories

Full Hungry Howies Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	950 Kcal (3977 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	14g	70%
Cholesterol	88mg	29%
Sodium	2040mg	85%
Total Carbs	122g	41%
Dietary Fiber	4g	16%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.6, PointsPlus: 25, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 950 calories

Let's Burn 950 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (950 calories) 14.8 g

Cal: 47.5 %
Fat: 44.6 %
Carb: 40.7 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.2%)
Fat (27.4%)
Protein (21.4%)

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Hungry Howies Ham & cheese calzone Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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