Calories in Aprils Ham, cheese, and egg sandwhich

454Calories
How many calories should you eat?
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Nutrition Facts Aprils Ham, cheese, and egg sandwhich

Amount Per 1 sandwhich
Calories 454 Kcal (1901 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Sodium 1431mg 60%
Total Carbs 37g 12%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (454 calories) 30 g
  • Cal: 22.7 %
  • Fat: 26.2 %
  • Carb: 12.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (35%)
  • Protein (31.1%)
Aprils Ham, cheese, and egg sandwhich Good and Bad Points
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