Calories in Country Style Ham and swiss sandwich

320Calories
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Nutrition Facts Country Style Ham and swiss sandwich

Amount Per 150 g
Calories 320 Kcal (1340 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 175mg 58%
Sodium 530mg 22%
Total Carbs 27g 9%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 17g 34%
Iron 1.2mg 7%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 150 g
  • Cal: 16 %
  • Fat: 23.1 %
  • Carb: 9 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (43.4%)
  • Protein (21.9%)
Country Style Ham and swiss sandwich Good and Bad Points
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