Calories in Bistro MD Ham and swiss omelet with waldorf apples

270Calories
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Nutrition Facts Bistro MD Ham and swiss omelet with waldorf apples

Amount Per 1 package
Calories 270 Kcal (1130 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Cholesterol 90mg 30%
Sodium 760mg 32%
Total Carbs 21g 7%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 240 g
  • Cal: 13.5 %
  • Fat: 18.5 %
  • Carb: 7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (37.5%)
  • Protein (33.3%)
Bistro MD Ham and swiss omelet with waldorf apples Good and Bad Points
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