Calories in Einstein Bros Bagels Ham and swiss deli sandwich (add bread choice)

350Calories
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Nutrition Facts Einstein Bros Bagels Ham and swiss deli sandwich (add bread choice)

Amount Per 7.3 oz
Calories 350 Kcal (1465 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 1410mg 59%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 7.5mg 13%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 206.96 g
  • Cal: 17.5 %
  • Fat: 40 %
  • Carb: 3.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.4%)
  • Fat (66.9%)
  • Protein (21.7%)
Einstein Bros Bagels Ham and swiss deli sandwich (add bread choice) Good and Bad Points
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