Calories in D2 Ham and cheese stromboli

193Calories
How many calories should you eat?
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Nutrition Facts D2 Ham and cheese stromboli

Amount Per 1 piece
Calories 193 Kcal (808 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 22mg 7%
Sodium 405mg 17%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 193 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 240 g
  • Cal: 9.7 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.1%)
  • Fat (33%)
  • Protein (20.9%)
D2 Ham and cheese stromboli Good and Bad Points
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