Calories in Smart Ones Ham and cheese scramble 1 2 package

379Calories
How many calories should you eat?
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Nutrition Facts Smart Ones Ham and cheese scramble 1 2 package

Amount Per 0.5 package
Calories 379 Kcal (1587 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 85g 28%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 0.5 g
  • Cal: 19 %
  • Fat: 1.5 %
  • Carb: 28.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (2.4%)
  • Protein (7.4%)
Smart Ones Ham and cheese scramble 1 2 package Good and Bad Points
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