Calories in Waffle House Ham and cheese omelette

662Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Waffle House Ham and cheese omelette

Amount Per 1 omelette
Calories 662 Kcal (2772 kJ)
Calories from fat 495 Kcal
% Daily Value*
Total Fat 55g 85%
Saturated Fat 16g 80%
Cholesterol 490mg 163%
Sodium 1490mg 62%
Potassium 170mg 4%
Total Carbs 10g 3%
Sugars 7g 28%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 662 calories

Let's Burn 662 Calories!

% RDI of Main Nutrition Facts

33%
of RDI* (662 calories) 4.9 g
  • Cal: 33.1 %
  • Fat: 84.6 %
  • Carb: 3.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (75.1%)
  • Protein (18.8%)
Waffle House Ham and cheese omelette Good and Bad Points
Add your comment
User Reviews of ham and cheese omelette
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top