Calories in TASTE OF HOME Ham and cheese loaf

406Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Ham and cheese loaf

Amount Per 2 slices
Calories 406 Kcal (1700 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Cholesterol 65mg 22%
Sodium 1151mg 48%
Total Carbs 34g 11%
Dietary Fiber 1g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (406 calories) 480 g
  • Cal: 20.3 %
  • Fat: 27.7 %
  • Carb: 11.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (40.3%)
  • Protein (25.9%)
TASTE OF HOME Ham and cheese loaf Good and Bad Points
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