Calories in Better Homes and Gardens Ham and cheese frittata

161Calories
How many calories should you eat?
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Nutrition Facts Better Homes and Gardens Ham and cheese frittata

Amount Per 0.6 of 10 skillet
Calories 161 Kcal (674 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 231mg 77%
Sodium 494mg 21%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 144 g
  • Cal: 8.1 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (45%)
  • Protein (42.5%)
Better Homes and Gardens Ham and cheese frittata Good and Bad Points
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