Calories in Soup Ham and bean

200Calories
How many calories should you eat?
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Nutrition Facts Soup Ham and bean

Amount Per 2 cup
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 12mg 4%
Sodium 500mg 21%
Potassium 543mg 12%
Total Carbs 29g 10%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 1.2mg 2%
Vitamin A 20mg 667%
Iron 2.7mg 15%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 473 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (28.3%)
  • Protein (19.7%)
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