Calories in Generic Halibut steaks

Serving size

1044Calories

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How many calories should you eat?

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Amount Per 32 oz
Calories	1043.68 Kcal (4370 kJ)
Calories from fat	223.99 Kcal
		% Daily Value*
Total Fat	24.89g	38%
Cholesterol	361.27mg	120%
Sodium	481.7mg	20%
Protein	185.45g	371%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.9, PointsPlus: 23, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1044 calories

Let's Burn 1044 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1044 calories) 907.2 g

Cal: 52.2 %
Fat: 38.3 %
Carb: 0 %
Prot: 370.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (23.3%)
Protein (76.7%)

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