Calories in Generic Halibut steaks

Serving size

652Calories

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How many calories should you eat?

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lbs

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Amount Per 1.25 lb
Calories	652.16 Kcal (2730 kJ)
Calories from fat	139.96 Kcal
		% Daily Value*
Total Fat	15.55g	24%
Cholesterol	225.75mg	75%
Sodium	301mg	13%
Protein	115.88g	232%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 15, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 652 calories

Let's Burn 652 Calories!

2.4 hour

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1.2 hour

Running, general
1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (652 calories) 566.88 g

Cal: 32.6 %
Fat: 23.9 %
Carb: 0 %
Prot: 231.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (23.7%)
Protein (76.3%)

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