Calories in Mr. Goodcents Half turkey sub on wheat with no cheese

350Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Half turkey sub on wheat with no cheese

Amount Per 213 g
Calories 350 Kcal (1465 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 1300mg 54%
Total Carbs 58g 19%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 213 g
  • Cal: 17.5 %
  • Fat: 7.7 %
  • Carb: 19.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (11.8%)
  • Protein (27.3%)
Mr. Goodcents Half turkey sub on wheat with no cheese Good and Bad Points
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