Calories in Panera Bread Half tuna salad whole grain white lettuce only

170Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half tuna salad whole grain white lettuce only

Amount Per 3.75 oz
Calories 170 Kcal (712 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 20g 7%
Dietary Fiber 2g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 2126 g
  • Cal: 8.5 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.7%)
  • Fat (40.3%)
Panera Bread Half tuna salad whole grain white lettuce only Good and Bad Points
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