Calories in Panera Bread Half tomato & mozzarella on honey wheat loaf

300Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half tomato & mozzarella on honey wheat loaf

Amount Per 1 sandwich
Calories 300 Kcal (1256 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 520mg 22%
Total Carbs 32g 11%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 14.8 g
  • Cal: 15 %
  • Fat: 21.5 %
  • Carb: 10.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (42.3%)
  • Protein (14.8%)
Panera Bread Half tomato & mozzarella on honey wheat loaf Good and Bad Points
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