Half tomato mozzarella on ciabatta hot panini Calories

Calories in Panera Bread Half tomato mozzarella on ciabatta hot panini

Serving size

530Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 oz
Calories	530 Kcal (2219 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	70mg	23%
Potassium	100mg	2%
Total Carbs	94g	31%
Sugars	44g	176%
Dietary Fiber	6g	24%
Protein	25g	50%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 13, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

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% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 170 g

Cal: 26.5 %
Fat: 7.7 %
Carb: 31.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.2%)
Fat (8.6%)
Protein (19.2%)

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