Calories in Panera Bread Half strawberry poppyseed and chicken salad with balsamic

220Calories
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Nutrition Facts Panera Bread Half strawberry poppyseed and chicken salad with balsamic

Amount Per 8 oz
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbs 18g 6%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 14g 28%
Vitamin C 48mg 80%
Vitamin A 5mg 167%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 227 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 6 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (45.8%)
  • Protein (23.7%)
Panera Bread Half strawberry poppyseed and chicken salad with balsamic Good and Bad Points
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