Calories in Panera Bread Half smoked ham & swiss on ciabatta (no onion or mustard)

420Calories
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Nutrition Facts Panera Bread Half smoked ham & swiss on ciabatta (no onion or mustard)

Amount Per 0.5 sandwhich
Calories 420 Kcal (1758 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Total Carbs 45g 15%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 15 g
  • Cal: 21 %
  • Fat: 24.6 %
  • Carb: 15 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (34.3%)
  • Protein (22.9%)

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Panera Bread Half smoked ham & swiss on ciabatta (no onion or mustard) Good and Bad Points
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