Calories in Panera Bread Half smoked ham and swiss on artisan french bread

290Calories
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Nutrition Facts Panera Bread Half smoked ham and swiss on artisan french bread

Amount Per 0.5 sandwich
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 870mg 36%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin C 4.8mg 8%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 7.4 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 10.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (25.4%)
  • Protein (29.6%)
Panera Bread Half smoked ham and swiss on artisan french bread Good and Bad Points
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