Calories in Panera Bread Half roasted turkey & avocado blt on focaccia with asiago cheese no bacon
390Calories
Amount Per 0.5 sandwich | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 35mg | 12% | |
Sodium | 560mg | 23% | |
Total Carbs | 40g | 13% | |
Sugars | 2g | 8% | |
Dietary Fiber | 4g | 16% | |
Protein | 19g | 38% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 2mg | 67% | |
Iron | 3.6mg | 20% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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